This is a very practical book, created to help you keep stress and anxiety from destroying your physical health and peace of mind. The Six Gateways are not a religion, nor a set of airy-fairy practices—they are practical tools for navigating life’s challenges. In these pages you will find examples from the author’s own life and practical how-to practices that will teach you to:
- Practice shamanic mindfulness
- Increase your ability to feel love and compassion
- Ward off burnout
- Connect to your authenticity
- Express your unique self in ways that still work with your life
- Create a life that you love
- Find balance between being and doing
In a time when the world has gone digital, this is a guidebook for downloading the energy of nature, to build a stronger and more powerful future for you, and for every life that you touch.
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