How Therapy Works: I work with couples and individuals who are struggling with their relationships or other life concerns. We begin by talking about the challenges bringing you to therapy. Using these as a place to begin, we work together to uncover the patterns that are keeping you stuck, and the feelings and needs that create those patterns. We then create powerful experiences in our sessions to help you heal.
Individual Therapy– My clients often come to me for help with past trauma, sexuality challenges, breakups, grief, or anxiety. I provide a safe place to work on understanding your emotions and restructure the ways that you are interacting with the people and situations in your life. This can include EFT trauma therapy, sexuality therapy, gender affirming therapy, or anxiety therapy. I work to support clients with change that will last a lifetime, rather than a “quick fix” or band-aid solution.
EFT Couples Therapy and/or Sexuality Therapy – I work with couples to help them stop destructive patterns of conflict, deepen intimacy, and resolve sexual disconnects.
Polyamory Workshops and Classes– I periodically offer online courses and workshops on polyamory, sexuality, relationship skills, and mindfulness.
Therapist Case Consultation – For therapists who want to take advantage of my years of experience, in particular with polyamory therapy, EFT, or sex therapy, I offer 50 minute case consultation sessions.
Please note that all services are offered by Zoom and that you must live in the state of California to work with me as a therapist.